Join us for Skill Sessions and Social Matches

every Tuesday from 8:30am to 10:30am ⚽ $5.00 and

every Sunday from 8:30am to 10:30am ⚽$10.00 at

 Soccer 5s, Mariners Centre, 1 Bryant Drive, Tuggerah 

WHERE CAN YOU PLAY WALKING FOOTBALL WITH US?

PLAY WITH YOUR COMMUNITY

Training Sessions

We often start with a skills training session on Sundays from 8:30am at Soccer5s in Tuggerah. We also play from 8.30am on Tuesday mornings at Rose Football Academy at Tumbi Umbi


Training covers basic skills like kicking, trapping and passing as well as tactical skills like defending, attacking and positional play.


Our trainers are from the Central Coast Mariners and some of our CCAM players. We have some very talented players from local league players to international players. 


We aim to improve everyone's skills so that you can enjoy the game even more !

Social Games

Our Social matches run for 2 hours, and commence at:

Your first session is free.

The sessions are informal, and attendance is not compulsory. 

We structure our sessions around who has come to play. Depending on attendances, this may range from a kick around full of banter, to small-sided (4-6 aside) semi-competitive games. 

We will only call off a session in the event of severe weather. We will even run a session on Easter Sunday and Christmas if enough people are interested. 

You are welcome to come down and play, or to watch and talk to the team to see if CCAM and Walking Football is for you before participating. 

PLAY FOR THE CCAM

Upcoming Tournaments

CCAM compete in a number of local, interstate and national Tournaments. All of these Tournaments conduct both Social and Competitive Divisions. They are open to Women, Men and offer Mixed Teams as well. 

Some of our players also play in International Tournaments. Recent International Tournaments have been held in Switzerland, Italy, England and Malaysia.

Please contact us to express your interest in competing as part of the CCAM teams in any of these tournaments.

PLAY AT HOME

Walk 2 Perform Exercise Program

Prepared by Football Australia, this Walking Football specific program aims to assist you participate safely, whilst improving your everyday function.

The program is a 3-component program consisting of:

Football Australia - Walk2Perform - Exercises.pdf

Walk 2 Perform Activity Guide

Prepared by Football Australia, this guide contains activities which have been included to add value to the Walk 2 Perform program, improving your physical health, mental wellbeing and social connections. 

Activities cater for a small-sided, low-impact, modified version of the game, suitable for all levels of ability and fitness, from people who are returning to sport after a break or those who’ve never played before.

Football Australia - Play at Home - Activity Guide.pdf
The Walk 2 Perform is designed to be performed at home 2-3x/week and includes strengthening, balance and mobility exercises that have been shown to reduce falls risk and assist in improving general function for everyday activity. All exercises should only be performed without pain, built up slowly and with support as needed. As always, if in doubt, check with your health professional prior to beginning any new exercise task.